Mejorar la dieta

Improve your diet

Improving your diet Improving your diet in something as simple as bread can have great health benefits A study from Aragon shows that quality bread improves digestion and reduces the risk of suffering from intolerances, obesity and diabetes. Improving your diet in...
Pan, una historia con mucha miga

Bread, a story with a lot of crumb

Bread, a story with a lot of substance Adding a portion of bread to each meal is a good way to cover the daily carbohydrate recommendations in the diet. Don't believe the false myths. Rediscover this food and enjoy it. Benefits of whole wheat bread Whole wheat bread is a good source of carbohydrates, which is why it is important to know how to eat it.